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broke my back
- anybody know recovery time??
started by FDR_7
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October 30th 2009 at 12:18 AM
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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i shattered L2 into many pieces when i went off a drop on my fourwheeler and had to ride it back home. i needed to have T10,11,12 ans L2,L1 all fused together with titanium in august this year.... hopefully ill be able to ride this year im thinking so. has any one else done this or something like it that can give me some advice im only 17 so my snowmobiling carrer is not close to over
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Site Supporter
Group: Site Supporters
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October 30th 2009 at 12:31 AM
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ZRT600
Senior Member
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2914 Posts    
Group: Members
Member Since: November 19th 2002
Location: Sudbury, Ontario, Canada
Current Sled: 09 X-Fire 800 SnoPro
2008-2009 Miles: 610
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Ouch, that sounds like it hurt, what did the doc's say? We have a guy in out group that broke his back in a sledding accident, it happend over 10 years ago, (he's in his 60's now) he still has issues with his back. If he lifts to much, or works to hard he suffers the next day. I would suggest when you do get on a sled wear a back brace. From what this guy says it helps a lot.
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October 30th 2009 at 12:39 AM
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srx_600
www.snowmobilehotspots.com
srx_600 if its gonna be this warm i would rather have it be summer...
Updated Thursday at 8:28 PM
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2295 Posts    
Group: Members
Member Since: April 29th 2007
Location: South Dakota, USA
Current Sled: 2003 RMK 700 151
2008-2009 Miles: 1200
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I had a similar thing happen to me when i was 16 and it took me about 6 months to be able to walk after having temp. paralysis and im sledding now but i need a back brace, if i dont wear one im done for a week cuz im so sore.
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October 30th 2009 at 12:41 AM
[ Modified October 30th 2009 at 12:42 AM
]
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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the doc said i could ride but slow i had a back brace i had to wear and he said up to 6 months i got it off in 2 months so im already ahead. i kno i wont be able to jump at all this year or maybe not next year but i sat on my sled the other day and it felt good Quote originally posted by srx_600
I had a similar thing happen to me when i was 16 and it took me about 6 months to be able to walk after having temp. paralysis and im sledding now but i need a back brace, if i dont wear one im done for a week cuz im so sore.
what kind of riding do you do?
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October 30th 2009 at 12:55 AM
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srx_600
www.snowmobilehotspots.com
srx_600 if its gonna be this warm i would rather have it be summer...
Updated Thursday at 8:28 PM
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2295 Posts    
Group: Members
Member Since: April 29th 2007
Location: South Dakota, USA
Current Sled: 2003 RMK 700 151
2008-2009 Miles: 1200
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I usually do trail/off trail with jumping mixed into it all. Dont get me wrong it WILL hurt when you land but you have to trust that you can handle it and know your limits. I rely on my brace a lot.
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October 30th 2009 at 1:00 AM
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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i hope it wont hurt to bad i will stick mainly to powder this year cuz i can already tip my sled over on dry ground so i should be good in powder
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October 30th 2009 at 1:08 AM
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srx_600
www.snowmobilehotspots.com
srx_600 if its gonna be this warm i would rather have it be summer...
Updated Thursday at 8:28 PM
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2295 Posts    
Group: Members
Member Since: April 29th 2007
Location: South Dakota, USA
Current Sled: 2003 RMK 700 151
2008-2009 Miles: 1200
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I use my legs A LOT compared to what i used to to try and absorb the shock, if you are smart and take the right precautions you will be ok(as long as the doc agrees).
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October 30th 2009 at 1:13 AM
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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i hope he does! im still planing on moving to colorado in a couple years. he said i will be almost perfect in about a year i hope its sooner
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October 30th 2009 at 1:19 AM
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srx_600
www.snowmobilehotspots.com
srx_600 if its gonna be this warm i would rather have it be summer...
Updated Thursday at 8:28 PM
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2295 Posts    
Group: Members
Member Since: April 29th 2007
Location: South Dakota, USA
Current Sled: 2003 RMK 700 151
2008-2009 Miles: 1200
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Quote originally posted by FDR_7
i hope he does! im still planing on moving to colorado in a couple years. he said i will be almost perfect in about a year i hope its sooner
You will be ok, just be sure to do you normal back exercises and it will build mass on your back where you need it most.
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October 30th 2009 at 1:34 AM
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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thanks.. im going to physical therapy 3 times a week now so it is getting better every day
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October 30th 2009 at 1:39 AM
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Big-Guy_Small-Sled
The Starter of Fire
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176 Posts 
Group: Members
Member Since: January 24th 2009
Location: Honeoye, New York, USA
Current Sled: 1997 Indy Ultra SPX
2008-2009 Miles: 700
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Ouch bud, best of luck and for your sake follow the doctors orders. My mother had a traumatic injury at 16 (She broke her neck) and has been in a wheel chair since. So please remember back/neck injuries are no joke. Be safe and have fun.
"Brendan"
Current Sled/s:
1999 Polaris Indy XLT Special/We name it fire hound!
1997 Polaris Indy Ultra Spx
1991 Polaris Indy 400
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October 30th 2009 at 1:48 AM
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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thank you.. sorry to hear about your mother. i know how lucky i am to not be in a wheel chair
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October 30th 2009 at 1:55 AM
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Big-Guy_Small-Sled
The Starter of Fire
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176 Posts 
Group: Members
Member Since: January 24th 2009
Location: Honeoye, New York, USA
Current Sled: 1997 Indy Ultra SPX
2008-2009 Miles: 700
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No worries. It has become a life style and we keep her busy. :D And yeah its truly amazing how fast life can mess you up. So once again best of luck. And hopefully you have lots of nice easy pow riding this year.
"Brendan"
Current Sled/s:
1999 Polaris Indy XLT Special/We name it fire hound!
1997 Polaris Indy Ultra Spx
1991 Polaris Indy 400
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October 30th 2009 at 2:07 AM
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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im just hoping i dont get stuck.... thank god for buddies to get you unstuck haha
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October 30th 2009 at 2:10 AM
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srx_600
www.snowmobilehotspots.com
srx_600 if its gonna be this warm i would rather have it be summer...
Updated Thursday at 8:28 PM
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2295 Posts    
Group: Members
Member Since: April 29th 2007
Location: South Dakota, USA
Current Sled: 2003 RMK 700 151
2008-2009 Miles: 1200
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^^True that haha, and the snobungie!
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October 30th 2009 at 4:41 AM
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Ugly_old_Poo_kid
techno-bumpkin
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1065 Posts   
Group: Members
Member Since: March 18th 2007
Location: Walworth, NY, USA
Current Sled: 05 Edge & Frankenstorm II
2008-2009 Miles: 165
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I crushed T-7, 8, 9, and 10 back in '95 (posted about that in another thread), and it doesn't effect my riding now at all..
What does have an effect, is that when I quit riding my mountain bike I gained a hundred pounds, which I have since lost half of that. Keep up on your therapy exercises, and keep active, and you should be ok.
95 - Storm 800 - Modded - AKA: FrankenStorm - Totalled near 100mph at Tug Hill!
96 - XLT/SP with Storm 800 trip/trip and now EFI - FrankenStorm II lives...
95 - RXL -- Sale Pending --
05 - Edge 800 long track - Stayin' stock for now..
---------------------------------------------
It made me more compassionate, more empathetic, more nurturing...
I FEEL LIKE I'M TRAPPED IN MY OWN WORST NIGHTMARE!!!
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October 30th 2009 at 6:54 AM
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The only thing you have going for you is your age. I know 3 guys who have had back injuries and none of them are the same as they were before. Good luck
Riley
PJH Racing
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October 30th 2009 at 9:21 AM
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EMTP579
Trail Medic
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365 Posts 
Group: Members
Member Since: February 10th 2008
Location: Vestal, NY, USA
Current Sled: 2009 Yamaha Apex
2008-2009 Miles: 1600
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You just need to be careful until you are sure all of the bones are stable. It is fragile until it has fully fused and you don't want to mess with it until it has stabilized. This is one of those things that some short term sled deprivation may be very important for your long term comfort, so be really careful! Good luck!
Ride safe and sober! Make every ride a round trip.
Upstate NY guys - join a fun local board - Twin Teir Sleddin': www.twintiersleddin.proboards76.com
NY GIANTS - 2008 Super Bowl Champions!
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October 30th 2009 at 10:50 AM
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XLT96rider
Other sports play once a week, but this sport is with us every day.
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937 Posts  
Group: Members
Member Since: January 7th 2009
Location: Wausau, Wisconsin, USA
Current Sled: 1996 Polaris XLT Special
2008-2009 Miles: 1000+
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Coming from someone with back problems, like many others here, DON'T push it right away!!! Take it easy and follow your doc's and p.t.'s instructions, and if you become sore after riding, let them know.
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October 30th 2009 at 12:25 PM
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FDR_7
09SHIFT
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131 Posts 
Group: Members
Member Since: September 19th 2006
Location: Two Harbors, MN, USA
Current Sled: 09 polaris IQ shift
2008-2009 Miles: 1500
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